The Loss of Control We Felt—‘Once Upon a Time’ Makes Us Want Control Now When We Don’t Need It!
Michelle Willett, a Thought Transformation Coach joins us again to help parents dissolve pre-programmed responses and think from a “mindful state of mind.”
Want to learn something about thoughts and emotions? Pre-programming guides us 95% of the time. Ugh!
As children we had no control, so now we try to gain it, but we do it by losing control (overreacting with a child).
Learn about lies and where they come from.
1:05 What guides us 95% of the time
1:55 Tantrum moment
2:40 STOP
3:30 Where the thoughts & emotions come from
7:34 We search for power in memory instead of innate power
10:40 Emotions are so strong
11:25 Jordan Peterson, sit on your bed and ask yourself what’s wrong in my life, what’s my part
11:35 Use emotions as a guidance to help us see what needs to change inside of us
You can find Michelle and get her books at:
Authors page on Amazon
Website: Balance Your Path
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