‘Quick Hits’ of Parenting Wisdom from Michelle
I’m here today with a guest who has some hard-won and helpful wisdom. Michelle Willett spent more than a decade homeless on the streets of Los Angeles as a child. From her personal trauma she developed a system to help others create ‘Wellness in Chaos’. Her Mindfulness techniques are unconventional, unique and easy to apply to everyday life.
Michelle is a Thought Transformationalist, Co-Founder of Balance Your Path and Co-Author of The 5 Steps to Wellness Series.
And also!!! Michelle is offering 10 FREE copies of one of her books, The 5 Steps to Wellness Workbook to you, the listeners. If you email her through the contact page on the website or directly to [email protected] with BRENDA in the subject line, she will select 10 listeners and send them a PDF version of the book complete with all the practice sheets.
In this podcast Michelle teaches us how to help our kids:
Learn about feelings
- Allow your kids to understand their own feelings by helping them find their own "Why's".
Teach your children about their personal power
- Allow them to make decisions but teach them how to look at all the options and consider the consequences before they make it
1::05 Homeless in Los Angeles
4:55 You Are Your Children’s First Teacher
6:02 Help Your Children About Feelings with the “Why” question.
8:55 Teenagers Sharing Their Feelings
9:55 Primal State is One of Well Being
10:25 Build Self-Confidence & Personal Power
10:45 Consequences…What Are They…And Then Decide.
You can find Michelle and get her books at:
Authors page on Amazon
Website: Balance Your Path
You assume and accept all responsibility and liability for using the content contained herein. This content is not intended to replace professional advice.